Find Balance

Yoga

Flow into Fitness.
Find your Strength.

Breathe. Move. Restore. Our intimate classes provide you with the individualized attention and instruction for a quality practice. Whether you seek classic yoga techniques or an adventurous experience, you will leave strong and inspired.

Our classes

It feels good to feel good! Get your muscles burning. Enjoy a juicy stretch. Nurture your well-being. Our knowledgeable teachers will guide you towards greater health.

Aerial yoga

Experience fitness without gravity! This fusion of yoga and aerial arts activates your core in a full body workout. It also alleviates back tension, elongates muscles, and promotes flexibility. Come fly!

Ashtanga yoga

Build your body and spirit. This energizing practice links breath with movement. You’ll flow through a sequence of poses to heat, strengthen, and stretch your body. Meet us on the mat.

Body balance

Enhance your routine with a holistic blend of Tai Chi and Pilates. During this yoga-based class, mindful movements accompany calming music. The benefits include increased energy and peace-of-mind.

Aerial yoga

Experience fitness without gravity! This fusion of yoga and aerial arts activates your core in a full body workout. It also alleviates back tension, elongates muscles, and promotes flexibility. Come fly!

Ashtanga yoga

Build your body and spirit. This energizing practice links breath with movement. You’ll flow through a sequence of poses to heat, strengthen, and stretch your body. Meet us on the mat.

Body balance

Enhance your routine with a holistic blend of Tai Chi and Pilates. During this yoga-based class, mindful movements accompany calming music. The benefits include increased energy and peace-of-mind.

Class schedules

Our classes will tap into your well-being as only yoga can do. From learning the foundations of yoga to taking your practice deeper, our teachers will help you grow. Please Note: Classes must be booked in advance.

Membership options

Expand, contract and breathe. A community built on breath in the Green Lung of Bangkok. Join us to find your centre and contribute to the collective consciousness of our wonderful city.

Join Us

Fitness