Get fitter quicker with a kettlebell workout
Get fitter quicker with a kettlebell workout.
Combining cardio with muscle strengthening, a kettlebell routine touches large groups of muscles and works deep into your core.
Getting started couldn’t be simpler with this 30-minute routine that is easy to perform in the comfort of your home. Do ten repetitions of each exercise and complete three rounds of the five exercises. Control your movements and remember to keep your core tight!