Welcome to

Sindhorn Wellness by Resense

An innovative retreat dedicated to nurturing your self-care. We invite you on a journey of healing and transformation that goes beyond physical results. Our curated spa experiences will renew your body and uplift your spirit. Whether you seek a moment of tranquility, a day of pampering, or a long-term plan for healthy equilibrium, we look forward to guiding you towards deeper well-being.  

What we offer

Fitness

Realise your personal goals with cutting-edge classes, serious equipment and expert trainers.

Yoga

Breathe, expand and release. Find your centre with our exclusive and personalised yoga classes.

Spa

Results-driven treatments that allow us to bring the world to you while you switch off in your own space.

Spa

Our curated spa experiences will renew your body and uplift your spirit. Whether you seek a moment of tranquility, a day of pampering, or a long-term plan for healthy equilibrium, we look forward to guiding you towards deeper well-being.

  • Private treatment suites

  • VIP treatment suites

  • Private consultation rooms

  • Advanced anti-aging treatment rooms

  • Advanced slimming treatment rooms

  • Relaxation lounge with zero gravity chairs
    with views of Lumpini Park

  • Interactive retail area with
    state-of-the-art skin analysis

  • Hammam suite

Hydrothermal Experiences

Ancient traditions meet modern techniques with our Hydrothermal Experience. Our signature offerings highlight the rejuvenating benefits of Contrast Therapy – a practice that alternates heated thermotherapy with invigorating cold therapy. The polarity of these hot-to-cold immersions creates a healthy thermal reaction that stimulates the body, mind, & immune system to new levels of vitality. In addition to elevating your mood, our treatments are designed to improve circulation, ease muscle tension, burn calories, activate the lymphatic system, and purify the body.

  • 25m cantilevered swimming pool

  • Bio sauna

  • Aroma stream room

  • Salt Sauna

  • Tepadarium Loungers

  • Cold Bucket Shower

  • Experience shower

  • Cold Room

Hydrotherapy Experiences

Take a restorative break as the healing powers of water recharge your mental and physical health. Each therapeutic treatment will leave you regenerated. Refresh yourself with the curative properties of our Detox Circuit, which clears internal pathways to keep your body functioning at optimal levels. You will feel the unique benefits long after.

  • Flotation tank

  • Vichy shower

  • Hydrobath

  • Dry Float

  • Scottish Shower

Fitness

Track your progress, get motivated, enhance recovery and assess your strengths. Our fitness facilities are designed around our members personal needs to help them unlock their full potential.

  • Personal training spaces

  • Private fitness assessment rooms

  • Body scanning and composition

  • Post-exercise stretch and recovery areas

  • Luxurious changing rooms

  • Sports retail

  • My Zone exercise motivation system
    in all studios and gym

Studio & spaces

A destination for all journeys. Our luxurious, state-of-the-art facility has the space you need to refuel, breathe and break through.

  • Cycle studio

  • Les Mills virtual reality cycle classes

  • Multi-functional yoga/group exercise studios

  • Pilates studio

  • Studio lounge

  • HIIT and boxing studio

  • Meditation, Tai Chi and yoga garden

  • Plant-based whole food dining cafe

Membership options

More than a gym, we’re a community of active individuals from all walks of life striving for the same thing — ultimate strength and balance between mind, body, and soul.

Join Us