Sindhorn Wellness by Resense
An innovative retreat dedicated to nurturing your self-care. We invite you on a journey of healing and transformation that goes beyond physical results. Our curated spa experiences will renew your body and uplift your spirit. Whether you seek a moment of tranquility, a day of pampering, or a long-term plan for healthy equilibrium, we look forward to guiding you towards deeper well-being.
What we offer
Fitness
Realise your personal goals with cutting-edge classes, serious equipment and expert trainers.
Pilates
Engage, lengthen, and stabilise. Find your centre with our exclusive and personalised Pilates classes.
Spa
Results-driven treatments that allow us to bring the world to you while you switch off in your own space.
Spa
Our curated spa experiences will renew your body and uplift your spirit. Whether you seek a moment of tranquility, a day of pampering, or a long-term plan for healthy equilibrium, we look forward to guiding you towards deeper well-being.
Private treatment suites
VIP treatment suites
Private consultation rooms
Advanced anti-aging treatment rooms
Advanced slimming treatment rooms
Relaxation lounge with zero gravity chairs
with views of Lumphini ParkInteractive retail area with
state-of-the-art skin analysisHammam suite
Thermal Experiences
Ancient traditions meet modern techniques with our Thermal Experience. Our signature offerings highlight the rejuvenating benefits of Contrast Therapy – a practice that alternates heated thermotherapy with invigorating cold therapy. The polarity of these hot-to-cold immersions creates a healthy thermal reaction that stimulates the body, mind, & immune system to new levels of vitality. In addition to elevating your mood, our treatments are designed to improve circulation, ease muscle tension, burn calories, activate the lymphatic system, and purify the body.
Bio sauna
Aroma steam room
Salt sauna
Tepidarium loungers
Cold Bucket shower
Experience shower
Cold room
Hydrotherapy Experiences
Take a restorative break as the healing powers of water recharge your mental and physical health. Each therapeutic treatment will leave you regenerated. Refresh yourself with the curative properties of our Detox Circuit, which clears internal pathways to keep your body functioning at optimal levels. You will feel the unique benefits long after.
Float therapy
Vichy shower
Hydrobath
Dry float
Scottish shower
Fitness
Track your progress, get motivated, enhance recovery and assess your strengths. Our fitness facilities are designed around our members personal needs to help them unlock their full potential.
Personal training spaces
Private fitness assessment rooms
Body scanning and composition
Post-exercise stretch and recovery areas
Luxurious changing rooms
Sports retail
My Zone exercise motivation system
in all studios and gym
Studio & spaces
A destination for all journeys. Our luxurious, state-of-the-art facility has the space you need to refuel, breathe and break through.
Cycle studio
Les Mills virtual reality cycle classes
Multi-functional yoga/group exercise studios
Pilates studio
Studio lounge
HIIT and boxing studio
Meditation, Tai Chi and yoga garden
Plant-based whole food dining cafe
Offers
Spa Day for Kids and Families
Meaningful wellbeing and pampering spa experiences can begin at a young age. We select and customize only hypo-allergenic products which are gentle and suitable for children, making it a parent and kids spa day that everyone can enjoy.
The Vichy Shower Polish
Experience the ultimate relaxation with our Bespoke Polish treatment while enjoying the soothing environment of our Vichy Shower. Let the invigorating waterfall gently massage your body with adjustable water jets, improving blood circulation and moisturising your skin. The tranquil respite provided by this water therapy will elevate your spa experience to an exquisite level of personalised pampering.
12-Month Momentum Membership
Discover the optimal path to reach your fitness goals with our world-class fitness facilities and services. Enjoy exclusive offers for an annual membership, personal training and one-day pass.
Membership options
More than a gym, we’re a community of active individuals from all walks of life striving for the same thing — ultimate strength and balance between mind, body, and soul.